Ryan has successfully been helping clients with pain, muscle tightness and mobility issues since 2010 using a form of manual therapy developed in the States called Muscle Activation Techniques® or M.A.T® for short.

MAT® is revolutionary process designed for correcting muscle imbalances in the body. It has dramatically improved functional capabilities in people of all age groups, providing a pain free lifestyle along with increasing sports performance and career longevity in many professional athletes.

Muscle Activation Techniques® gets to the root cause of pain or injury by addressing muscle weakness rather than muscle tightness.

This helps to restore normal muscle function and body alignment, thereby decreasing pain, reducing muscle stiffness, reducing your risk of injury and improving your physical performance.

Ryan is the only certified Muscle Activation Techniques® Specialist in the Sussex area and his clients often travel from neighbouring counties for treatments. Ryan has worked with professional sports teams along with people of all ages from all walks of life.

  Ryan Phillips

For more information on MAT® along with client testimonials please go to Muscle Activation Brighton

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Hove : +44 (0) 1273 272862

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