Claire Russell Burns is a yoga teacher and certified Restore Your Core teacher (RYC™) with a passion for helping ladies who are experiencing core and pelvic floor issues. She supports women from postnatal all the way through to post menopause. She runs a regular mum and baby core restore and pelvic floor class, a yoga and movement class open to any ladies experiencing core issues and also runs regular Restore Your Core courses. In these classes Claire combines yoga with other movement modalities to support core healing. To find out more about her offerings please go to Movement For Life

  Claire Russell Burns

Movement For Life

 

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