We are now working with Rebecca at BN1 Pilates for many of our Women’s Health patients that are in need of some regular guidance with exercises to improve their pelvic floor and/or diastasis recti.

Once you have been given the all clear by your physiotherapist to start a course of exercises, we are happy to refer your details to Rebecca for one of her Holistic Core Restore®️courses, specifically designed to focus on areas of weakness caused by weak or problematic pelvic floor and core muscles. Rebecca is one of 13 MUTU Pros in the UK and the only Holistic Core Restore coach in the area.

Rebecca initially qualified as a STOTT®️ pilates instructor and but due to her interest in ante-natal and post-natal pilates, she now runs courses and 1:1’s  across Brighton & Hove specifically for women.

 

 Rebecca Haroutunian

BN1 Pilates

 

 

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